<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rogzys_kitchen]]></title><description><![CDATA[Welcome foodies! Here we elevate simple ingredients into world class masterpieces. With a few steps and some TLC, you too will be a pro! Subscribe ]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 04 Jul 2026 04:10:40 GMT</lastBuildDate><atom:link href="https://rrolland10.wixsite.com/rogzys_kitchen/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A quick guide of spice vs protein; Which compliments what?]]></title><description><![CDATA[When I started out as a chef or rather a home cook, I had idea of what goes with what despite having watched a ton of YouTube tutorials...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/a-quick-guide-of-spice-vs-protein-which-compliments-what</link><guid isPermaLink="false">687911828ca343d27f60eb82</guid><pubDate>Sun, 27 Jul 2025 17:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_7784973512024389acd545ee66628865~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[Is Alcohol the new the secret ingredient to transforming your cooking game? ...Discover the world of cooking with alcohol.]]></title><description><![CDATA[Hey hunny! So, I have a random question, what pops in your brain when you hear the term beer or even alcohol in general?  Lemme guess,...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/is-alcohol-the-new-the-secret-ingredient-to-transforming-your-cooking-game-discover-the-world-of</link><guid isPermaLink="false">6871add6e3d13fcb032d4ed3</guid><pubDate>Thu, 17 Jul 2025 17:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_89a74a5469be40b9a1324382ddfa53d8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[Unlocking the Joy of Cooking: Everyday Cooking Hacks for Home Cooks]]></title><description><![CDATA[Hey hunnies,❤️ Cooking at home can be one of life's greatest pleasures. Not only does it allow for creativity and personalization, but it...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/unlocking-the-joy-of-cooking-everyday-cooking-hacks-for-home-cooks</link><guid isPermaLink="false">67b286043bc10ce5895a2f20</guid><pubDate>Mon, 17 Feb 2025 00:53:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_967600c3a9024f8cabc241240e47e72d~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[Chicken-licken Fried Rice]]></title><description><![CDATA[Hey hunny, I know you just got home from work and the only thing that's edible in that fridge is some left over white rice, let me show...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/chicken-licken-fried-rice</link><guid isPermaLink="false">6731b88002d008641b5c1c9c</guid><pubDate>Mon, 11 Nov 2024 08:28:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_3e0361d1bec847c8b5c266a5ece5d663~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[Girly pineapple-pork skewers]]></title><description><![CDATA[A tasty, easy to recreate recipe that will sweep you off your feet! I can guarantee you that! Ingredients  1 can of Smirnoff ice...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/girly-pineapple-pork-skewers</link><guid isPermaLink="false">672f807302d008641b5ac1c8</guid><pubDate>Sun, 10 Nov 2024 03:20:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_867581c0a9934531a83535b7f132290a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[Short-notice MOCKTAIL.]]></title><description><![CDATA[Hey hunnies....did your friends suddenly make a last minute reschedule for game night at your place? Worry not, I've got your drink...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/short-notice-mocktail</link><guid isPermaLink="false">63c200f4f6a3beca6ebac3f4</guid><pubDate>Sun, 05 Feb 2023 11:03:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_40f910f25985414e8eef1603e6d5e530~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[GROCERY SHOPPING; TIPS AND TRICKS]]></title><description><![CDATA[Hey hunnies, I trust y'all are having/ had a great day at work or home. So for today's lesson, I'll basically be taking you along with a...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/grocery-shopping-tips-and-tricks</link><guid isPermaLink="false">63c7412e602de3d0bc096692</guid><pubDate>Thu, 02 Feb 2023 16:31:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_e491293cae994829b130f610cf61a0fc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[KARAFUU BANANA BREAD]]></title><description><![CDATA[Need a quick bread recipe for breakfast, well here you go. It's easy, tasty and takes only 45min to get ready without any special...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/karafuu-banana-bread</link><guid isPermaLink="false">636fccc854611677c993889f</guid><pubDate>Sat, 12 Nov 2022 16:46:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_7f4c5669db0447a1833c858b5634e588~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[IMMUNE BOOSTING FOODS]]></title><description><![CDATA[Let’s start with this……What basically is an immune system? Well, this is your in-built body defense system, kind of like windows...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/immune-boosting-foods</link><guid isPermaLink="false">60fadc8dfa27130015591962</guid><pubDate>Fri, 23 Jul 2021 15:32:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_2e21d63266574a03a0ac55443ed31307~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[VANILLA SHORT-BREAD BISCUITS.]]></title><description><![CDATA[Do you love biscuits but the fact that your spending way too much money on this snack is preventing from enjoying them? Well, I come...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/vanilla-short-bread-biscuits</link><guid isPermaLink="false">608c8bf78238c800588fd888</guid><pubDate>Fri, 30 Apr 2021 23:03:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_96ff56082a2546e19496eaa6364503b1~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[BREAKFAST CLUB SANDWICH.]]></title><description><![CDATA[INGREDIENTS. Bread Lettuce 2 slices of Bacon Vienna steak-2 pieces Ketchup ¼ red cabbage chopped. METHOD. 1. Toast the bread in hot pan...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/breakfast-club-sandwich</link><guid isPermaLink="false">608c8ac47aefd600584ec291</guid><pubDate>Fri, 30 Apr 2021 22:59:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_21a097f3d13044a2970062972ed150d6~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[CUMIN VIENNA STEAK.]]></title><description><![CDATA[Need something meaty for your weekend breakfast that’s easy to prepare and amazingly delicious? Here you go…….. INGREDIENTS. 150 Grams of...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/cumin-vienna-steak</link><guid isPermaLink="false">604aa14bc016f8004151dbec</guid><pubDate>Thu, 11 Mar 2021 23:08:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_5e31e18aed0c497cb7a5de40f48a0b46~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[CARDAMON   BROWN ONION SOUP.]]></title><description><![CDATA[Since this month has just decided to be rainy all the way, lets just the make the most out of this breezy weather. INGREDIENTS. 5 Medium...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/cardamon-brown-onion-soup</link><guid isPermaLink="false">604a9ffb7b72da00155b4535</guid><pubDate>Thu, 11 Mar 2021 22:59:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_9b9ddce3fc1a4bbe8c9ca782c6124b0e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[CINNAMON SODA BREAD.]]></title><description><![CDATA[If you not are a sugar person and you like devouring pastries, this is the recipe for you. Quick and easy with very delicious results!...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/cinnamon-soda-bread</link><guid isPermaLink="false">604a9c6f0e3607001503d4d2</guid><pubDate>Thu, 11 Mar 2021 22:52:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_34f5b87b002c4a6e96051044fae8b221~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[WHAT SPICES DO I START WITH?]]></title><description><![CDATA[Hey hunnies, is been a minute since we delved into a food topic that many of us are sceptical about reason being they don't know from...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/what-spices-do-i-start-with</link><guid isPermaLink="false">5fb3d95deb5d2e0017351119</guid><pubDate>Tue, 17 Nov 2020 14:13:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_488b1afc42824e7094116a13b3b7bd66~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[MAYONNAISE AT HOME]]></title><description><![CDATA[Are you tired of having to buy mayonnaise In order for you to make some homemade coleslaw, well, lemme help you out. INGREDIENTS. 1 egg...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/mayonnaise-at-home</link><guid isPermaLink="false">5faafa2acf369d0017a19dc7</guid><pubDate>Tue, 10 Nov 2020 20:44:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_102dbcc60817422cb13c79f27e287407~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[STOP! WHAT ARE YOU PUTTING IN YOUR MOUTH?]]></title><description><![CDATA[Olah foodies, this week, just like the other couple of weeks, we delve into the world of food and more importantly, what you eat on a...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/stop-what-are-you-putting-in-your-mouth</link><guid isPermaLink="false">5f665d0bf4b037001705322f</guid><pubDate>Sat, 19 Sep 2020 20:09:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_18ca8b0ce1b34dc5898c8c3336b4ec2d~mv2.jpeg/v1/fit/w_1000,h_774,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[HOW MANY MEALS A DAY?]]></title><description><![CDATA[You might be wondering why you always have to have 3 meals a day. Is it because you found it being that way or do you just do it. Well...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/how-many-meals-a-day</link><guid isPermaLink="false">5f4963ad697582001760ebc4</guid><pubDate>Fri, 28 Aug 2020 20:29:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_be5b7e2f56d94f46a9bf9d886b507711~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[MELLON AND PINEAPPLES MOCKTAIL]]></title><description><![CDATA[I've always loved fancy stuff on life. I love enjoying my drinks with the best of the best glasses as long as it holds the drink, I don't...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/mellon-and-pineapples-mocktail</link><guid isPermaLink="false">5f4962d1ae69640017c5d2b7</guid><pubDate>Fri, 28 Aug 2020 20:05:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_2b67b7260a334710a17d69bce94179ae~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item><item><title><![CDATA[MINT IMMUNE BOOST SHOT.]]></title><description><![CDATA[Lemon and mint have always and will always be on of my best combinations in a drink. I created this babies to have them when I'm not...]]></description><link>https://rrolland10.wixsite.com/rogzys_kitchen/post/mint-immune-boost-shot</link><guid isPermaLink="false">5effb2dd6a013c001780336e</guid><pubDate>Fri, 03 Jul 2020 22:39:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/af5663_634b0562923f497390eb6a057546f585~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rogzys _kitchen</dc:creator></item></channel></rss>